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5 ways to boost your recovery after birth [and be kind to your bod]

In Features, Motherhood, Pregnancy + Birth, Stories by Nicole Fuge24/03/2023

Your body has grown and birthed a baby. It has been through a lot. So let’s chat recovery after birth with Physiotherapist Katherine Baquie. By Katherine Baquie Let’s chat about recovery after birth. Because the newborn period is a time when our whole world changes as we know it. Right? …

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