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Embrace a social media-free festive season for a happier, healthier holiday

In Features, Mind Health, Stories by Nicole Fuge18/12/2023

Discover the joys of a social media-free festive season. Top tips for a peaceful holiday, focusing on mental health and being present. By Anneka Rose Picture this: It’s the festive season, and you’re juggling a million things – from planning the perfect Christmas dinner to ensuring the kids’ holiday outfits …

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Holiday stress management tips for busy mums

In Features, Mind Health, Motherhood, Stories by Nicole Fuge13/12/2023

Master holiday stress management with essential tips for mums: setting realistic expectations, delegating, self-care, and budgeting for a joyful season. By Harper Steele Ah, the holidays! A season filled with joy, laughter, twinkling lights, and… let’s be real, a bit of stress, especially for us mums. As we flip the …

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