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ENERGY STARTER: The Beetroot Berry Smoothie

In Features, Nourish, Stories by Nicole Fuge

If you’re after a healthy smoothie with a twist, this beetroot and berry recipe will not disappoint.  by Mandy Sacher, paediatric nutritionist, mum and author of Wholesome Child: Complete Nutrition Guide and Cookbook Beet is not always a first choice when it comes to veggies. High in folate, vitamin C and …