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How to break the habit of constantly checking your phone

In Features, Home + Living, Mind Health, Stories, Work by Nicole Fuge02/05/2024

We all know that nudge at the back of our mind, the constant need to pick up our phone and just scroll… Here’s how to break the habit. By Harper Steele Technology has its perks, no doubt. It keeps us connected, informed, and often entertained. But sometimes, it feels like …

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‘My week-long social media detox and its surprising results’

In Features, Mind Health, Motherhood, Stories by Nicole Fuge23/02/2024

Join a Millennial mum and her fam on a social media detox adventure. See how they unplug for a week, finding deeper connections and loads of joy in the moment. By Anneka Rose I’m usually pretty good at juggling social media and real life. You know, keeping the phone away …

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