daily habits, birthing with confidence, mama disrupt

Daily habits of 10 of the most successful people

In Features, Stories, Wellness by Nicole Fuge

We cyber stalked 10 of the most successful people to see what their daily habits included.

By Mama Disrupt®

You’ve no doubt heard a lot of well-known and successful peeps talk about morning rituals and they credit them as being an essential part of their daily routines.

Well it turns out they were right.

Morning rituals can help set the tone for the day, improve productivity, and create a sense of balance.

But don’t feel like you need to spring out of bed an hour before your babies just to feel like a superhero. If you’re in the season of survival, just take each day at your own pace.

There will be plenty of time for upping the ante in the years to come.


DON’T FEEL LIKE YOU NEED TO SPRING OUT OF BED AN HOUR BEFORE YOUR BABIES JUST TO FEEL LIKE A SUPERHERO. IF YOU’RE IN THE SEASON OF SURVIVAL, JUST TAKE EACH DAY AT YOUR OWN PACE.”

1. Oprah Winfrey

She starts her day with meditation and exercise, followed by a healthy breakfast and a review of her daily schedule.

2. Barack Obama

The former US President would typically wake up early, exercise, have breakfast with his family, and read the news before starting his day.

3. Richard Branson

The entrepreneur and founder of the Virgin Group wakes up at 5:00 am to exercise and spend time with his family before work.

4. Arianna Huffington

The founder of HuffPost and Thrive Global practices yoga, meditation, and gratitude in her morning routine.

5. Tim Cook

Apple’s CEO is known for waking up around 3:45 am to go through his email, exercise, and have breakfast before heading to the office.

6. Mark Zuckerberg

The Facebook founder reportedly starts his day with exercise and a healthy breakfast, while also taking time to focus on his personal goals.

7. Jennifer Aniston

The actress starts her day with meditation, followed by a workout and a healthy breakfast.

8. Tony Robbins

The motivational speaker and author begins his day with a cold plunge, followed by breathing exercises and meditation.

9. Bill Gates

The Microsoft co-founder and philanthropist starts his day with exercise, typically on a treadmill while watching educational videos, followed by reading and checking the news.

10. Warren Buffett

The billionaire investor begins his day with reading newspapers and having a simple breakfast.

Remember that morning routines can vary greatly depending on personal preferences and goals. It’s essential to find a routine that works best for you and your lifestyle.

Sign up to our newsletter for weekly mama goodness delivered straight to your inbox, like the VIP that you are.


 

YOU MAY ALSO LIKE