By Nicole Fuge, MD® Managing Editor
With all this cray cray sh*t going on, never has there been a more important time to make sure you’re looking after yourself! From sorting out your kids’ schooling, running around making sure you have enough fkn toilet paper and pasta, and setting yourself up to work from home… you can’t pour from an empty cup, so schedule in some mama me-time!
The Autumn issue of Mama Disrupt® is OUT NOW! So download your FREE digi copy (because we LOVE you), and indulge in some self-care. I asked beauty mama, Magdalena Roze for her fav scrub recipes, so we can all get our glow on and see this self isolation time through. We got you!
“For a relaxing and exfoliating body scrub, I love to mix epsom salts with jojoba oil or sweet almond oil and a few drops of lavender essential oil or the Oil Garden Tranquil and Calm essential oil blend. For hydration, I mix brown sugar with jojoba oil with a few drops of Oil Garden Rose Otto, organic Rosehip and Frankincense essential oils.”
Enjoy mamas!
