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Pregnant and want to stay active? What you need to know

In Body + Soul, Features, Pregnancy + Birth, Stories, Wellness by Nicole Fuge19/05/2023

We all know it’s important to keep our bodies moving [it’s good for the mind, too!]. But what about being active when you’re pregnant? Here are the do’s and don’ts. By Dr Michelle Funder Keep it simple. Your activity level during pregnancy depends on what you were doing before you fell pregnant. …

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