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What You Need To Know About Staying Active During Pregnancy

In Body + Soul, Features, Stories by Nicole Fuge24/05/2022

By Dr Michelle Funder We all know it’s important to keep our bodies moving [it’s good for the mind, too!]. But what about being active when you’re pregnant? Light-to-moderate exercise during pregnancy can help with reducing aches and pains and help prepare the body for birth and motherhood. It can also be …

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