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[Guest Editor] Tammi Kirkness: 5 Practical Calming Techniques for Kids [And You]

In Features, Guest Editors, Life, Mind Health, Stories by Nicole Fuge20/12/2022

If you’re needing to help your littles find calm and release their worries, you are not alone – here are some practical calming techniques to try at home. By Tammi Kirkness Helping the youngest people in our lives learn to navigate their worries and switch off their minds takes practice. The more …

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4 simple steps to help kids face their fears

In Features, Motherhood, Stories by Jessica Jane Sammut18/08/2020

By Sarah Lyons Kids lean on their parents for help when they are scared or nervous, or even when they need help checking under the bed for monsters. It’s normal for children to have fears – kids may have bad dreams, be frightened of the dark, or find certain movie scenes …

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