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5 Practical Calming Techniques For Kids Who Worry

By Tammi Kirkness If you’re needing to help your littles find calm and release their worries more these days, you are not alone – here are some practical calming techniques to try at home. Remember, we are living through a strange time in history right now, and many of us are worried, so …

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4 simple steps to help kids face their fears

By Sarah Lyons Kids lean on their parents for help when they are scared or nervous, or even when they need help checking under the bed for monsters. It’s normal for children to have fears – kids may have bad dreams, be frightened of the dark, or find certain movie scenes …