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5 inspiring movies to watch on International Women’s Day

In Features, Stories, Watch, Read, Listen by Nicole Fuge08/03/2024

Grab your gal pals (don’t forget the chocolate and wine) and celebrate what it means to be a woman with these all-time fav movies to watch on International Women’s Day. By Mama Disrupt® Hey fellow movie-loving mamas, It’s International Women’s Day. A day dedicated to honouring the incredible achievements of …

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Understanding your vagina and how to keep her clean

In Body + Soul, Features, Stories, Wellness by Nicole Fuge07/03/2024

Mama, you will have seen your ladybits go through some major changes. So when it comes to hygiene and vaginas, here’s what you need to know. By Chloe Chivers  Vaginas: To wash or not? Whether you’re a new mum, a mum-to-be, or a mum of three, you will have seen your …

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Why you need to surround yourself with strong women

In Features, Motherhood, Stories by Nicole Fuge08/03/2023

Happy International Women’s Day! A day to celebrate all of the strong women in your life … and to love on yourself, too.  By Nicole Fuge, Mama Disrupt® Managing Editor I am proud to be a woman. A mother. A daughter. And it is on days like this, International Women’s …

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