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5 things new mums can do to put a pause on holiday stress

In Features, Mind Health, Stories by Nicole Fuge20/12/2023

If you’re a new parent navigating the festive season, here are five things you can do to stress less. By Mama Disrupt® Whether it’s managing a baby’s routine, prepping for Christmas dinner, decking out the house, or wrapping all those gifts. It’s enough to turn even the calmest soul into a …

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Embrace a social media-free festive season for a happier, healthier holiday

In Features, Mind Health, Stories by Nicole Fuge18/12/2023

Discover the joys of a social media-free festive season. Top tips for a peaceful holiday, focusing on mental health and being present. By Anneka Rose Picture this: It’s the festive season, and you’re juggling a million things – from planning the perfect Christmas dinner to ensuring the kids’ holiday outfits …

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Stress-free holiday tips for keeping your cool this Christmas

In Features, Motherhood, Stories by Nicole Fuge04/12/2023

Discover stress-free holiday tips with our ultimate guide. Bring on a more relaxed and joyful festive season. By Ava Wilde Oh, girl, let’s talk about how to not lose your cool this festive season because, let’s face it, we’re usually the ones juggling a million things come Christmas time, right? …

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Holiday self-care for mums – your essential guide to wellbeing

In Features, Mind Health, Motherhood, Stories, Wellness by Nicole Fuge30/11/2023

Discover tranquility this festive season with our holiday self-care for mums. It’s all about feeling less stressed and more #blessed.  By Charlotte Cruz The festive frenzy is knocking on our doors – you know the drill. Transforming into the ultimate holiday heroine, juggling the festive feast prep, wrapping those endless …

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