By Mandy Sacher, paediatric nutritionist, mum and author of Wholesome Child: Complete Nutrition Guide and Cookbook Store-bought banana breads are often overloaded with processed flours, sugars and unhealty fats. This far healthier recipe contains wholegrain spelt flour, a reduced amount of unprocessed sugar, coconut oil and chia seeds. It is dairy-free, …
Halloween marble cake with banana ghosts
Looking for a delicious sweet treat to make for Halloween? Well, the kiddies will love this marble cake. Not only is it healthy but the decorations look out of this world and are pretty easy to do. There are also tips on how to make the cake gluten and dairy free. …