Have you been letting your beauty regime go down the drain? If the trending rice water hack is anything to go by, you literally have. By Harper Steele Okay, so let’s talk about rice water. It’s like the secret weapon your grandma probably knew about but forgot to pass down …
Have you tried cow colostrum? It’s the latest wellness trend
Colostrum is known as liquid gold – we know the bounty of benefits for newborns. So what’s with the beauty buzz around cow colostrum? By Mama Disrupt® First things first, for peeps who aren’t familiar. What is colostrum? Colostrum is the first form of milk produced by mammals (including humans and cows) …
5 of our fav mums on Instagram you need to follow
Social media has become the modern mama’s village. It’s where we connect and share our reals with the other mums on Instagram. By Nicole Fuge, MD® Managing Editor My motherhood experience with my second babe was completely different to my first. Having a baby in the middle of a global …
4 things to do if social media is negatively impacting your mental health
Social media can have both positive and negative effects on our mental health. So if you feel like you may need to take a ‘mental health’ break, then here are some helpful strategies to follow. By Mama Disrupt® Social media is a massive part of our lives [hello late night …
[Guest Editor] Revie Jane: From Breakdown to Breakthrough
By Revie Jane Motherhood: it’s been one of the most profound and joyful experiences of my life but, like many, it has come with challenges and uncertainty. From the start, I felt enormous pressure to meet not only my own expectations of what it means to be a good mum, …
The Quinn Girls #DISRUPTED
By Kerrie Simon-Lawrence, photography Melanie McNiven, shoot location Kingfisher Bay Resort on Fraser Island Eleesha Quinn can still remember the Instagram photo that changed everything. “My daughter Logan asked me to be in a picture with her. I had never really liked to be in photos, so I said no. I’ll …
Bohannah Gerritsen is #MAMA Influencer
By Amy Molloy Bohannah Gerritsen can remember the moment she realised her Instagram following of friends and family had the potential to become bigger. “It was the first photograph that got over a hundred likes. It felt huge at the time. It was the only image I had ever used …
6 of our fav Insta mums you need to follow
By Nicole Fuge, MD® Managing Editor Scrolling the ‘gram is srsly one of the ways I used to keep myself awake in those early newborn days… you know, when it’s 2am and you feel like you’re the only person in the whole world awake, yet you jump on socials and …