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What to do when the mental load becomes too heavy at home

In Features, Life, Mind Health, Stories by Nicole Fuge18/06/2024

Women have shouldered the mental load – the ‘INVISIBLE WORK’ – at home for generations, not knowing there was a name for it. Now there is and now we’re doing something about it. By Nicola Appleton Nope, you’re not imagining it. There’s a gender gap existing right in the heart …

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Mamas and the invisible workforce – 4 ways to lighten the load

In Features, Motherhood, Stories by Nicole Fuge24/05/2023

Ever feel like you’re carrying the weight of the world on your shoulders? You’re not alone. It’s time to talk about the invisible workforce that is you. The modern mother. And the silent load that many of us carry each day. By Ava Wilde Picture this: you wake up to …

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Why you need to set boundaries and learn to say no

In Features, Health & Wellness, Motherhood, Stories, Wellness by Nicole Fuge16/03/2023

If you are being pulled in a million directions and never have anything left for you, it is time for you to discover the power of the word no. By Domonique Bertolucci I want to show you how to create a new mindset that not only makes it much easier to …

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