Ever feel like you’re carrying the weight of the world on your shoulders? You’re not alone. It’s time to talk about the invisible workforce that is you. The modern mother. And the silent load that many of us carry each day. By Ava Wilde Picture this: you wake up to …
What to do when the mental load becomes too heavy
Mamas have been shouldering the mental load – the ‘INVISIBLE WORK’ – at home for generations, not knowing there was a name for it. But now there is and good news is there is something we can do about it. By Nicola Appleton Nope, you’re not imagining it. There’s a …
Why you need to set boundaries and learn to say no
If you are being pulled in a million directions and never have anything left for you, it is time for you to discover the power of the word no. By Domonique Bertolucci I want to show you how to create a new mindset that not only makes it much easier to …