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[Guest Editor] Jacqui Lewis: What is mashing and why should we stop doing it?

In Features, Guest Editors, Life, Mind Health, Stories by Nicole Fuge

Mashing (aka multi-tasking) has become the new norm. But isn’t multi-tasking good? Here’s why we need to stop. By Jacqui Lewis We don’t need more time management; we need energy management. And the things that deplete our energy, such as being distracted and multi-tasking, must be eliminated. Mashing (aka multi-tasking) is …