POWERED BY NANIT This perpetual state of busyness that we live in is burning us out. So let’s talk about how to overcome overwhelm and reclaim our true selves. This feature is Part 3 of our Wellness Series in partnership with Nanit, tackling some of the biggest challenges faced by …
5 things you need to do when pregnant
When you’re pregnant, your body is swirling with baby-making hormones. And the list of to-dos seems to grow faster than your foetus. It can be overwhelming to say the least. By Mama Disrupt® in partnership with the Pregnancy, Baby & Children’s Expo As mums, we need to look out for …
Are you having a baby? Trending baby names for 2024
If you’re preggers and on the hunt for the perfect baby name, save this list – the most popular baby names for 2024. By Mama Disrupt® Hey there, soon-to-be parents. Are you expecting a tiny bundle of joy in 2024 and totally stumped on what to name them? Trust us, …
The first pill to treat postpartum depression has been approved
The FDA has given the thumbs up for Zurzuvae, the first pill to treat postpartum depression. This is a big win for mamas in the US … and it’s coming to Australia soon. By Mama Disrupt® Have you heard? The US Food and Drug Administration (FDA) has just given the …
‘Breastfeeding is really hard’ – the silent struggle of so many mothers
Breastfeeding is really hard. And it had me feeling like I’d already failed as a mother before I’d barely become one. By Nicole Fuge, Mama Disrupt® Managing Editor Breastfeeding – often hailed as the most natural form of nourishment for a newborn – comes with its own set of challenges. …
[Guest Editor] Maxine Stokes: Bonding through breastfeeding
Mama muse Maxine Stokes shares her breastfeeding journey – from latching on, to letting go. By Maxine Stokes I had no expectations, but I was always so inquisitive and excited to experience the whole breastfeeding journey. I guess I was just up for anything and had a really open mind. That’s …
The cocooning instinct and how it can affect the mental health of new mums
If you’re feeling the pull to nest and hide away from the world, girl, you’ve tapped into the cocooning vibes of new motherhood. And while it does feel safe and snug, sometimes you gotta bust out. Here’s how. By Nicole Fuge, Mama Disrupt® Managing Editor Motherhood — an exhilarating journey of …
7 things I did differently with baby number two
About to navigate life with baby number two? Dive into our guide for embracing the newborn chaos with your second bundle of joy. By Nicole Fuge, Mama Disrupt® Managing Editor The beauty of your second babe is you have the benefit of hindsight. You’ve been here before, you know what …
Celebrating the sisterhood with 3 of our fav body positive Insta accounts
It’s no secret that our bodies change when we have babies – we created life! And we’re not the only ones who believe our goddess bodies should be celebrated. Here are 3 of our fav body positive accounts to follow on Insta. By Mama Disrupt® Your body has done something …
The best advice for a first time mum
Congratulations on becoming a mum! It’s one of the most amazing experiences in life, but it can also be pretty overwhelming at times. Here are a few pieces of advice from other millennial mums to help you through the first few months. By Ava Wilde 1. Don’t try to be …