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Strengthen your Bod with these Posture Exercises

In Body + Soul, Features, Pregnancy + Birth, Stories, Wellness by Nicole Fuge07/10/2022

By Mama Disrupt® Being pregnant and discovering just how damn amazing your body is, is a wonderful experience. But hey mama, has anyone told you about your poor old back? As you bask in the glory that is that gorgeous pregnancy belly, there’s no denying it can tip your posture …

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