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How To Deal When You’re Not OK

In Features, Motherhood, Stories by Gemma Dawkins

Are you ok, mama? Let’s be honest – as mothers, we’re probably not asked that question enough. By Mama Disrupt® Head of Content Gemma Dawkins   Between the mental load of trying to schedule swimming lessons, book the car service, and have your groceries delivered in the 6 minute window …

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R U OK? It’s OK To Not Be OK

In Features, Motherhood, Stories by Nicole Fuge

By Yakira Giger R U OK? My automatic reply is always “Yes, I’m fine.” *Smile and wave, smile and wave…* But why? Why do we feel so CONCERNED about voicing the way we REALLY feel? When in fact, what we really want to say is: “Actually, no – I’m not. I …