Paid Parental Leave in Australia is levelling up big time and we couldn’t be happier about it. By Nicole Fuge, Mama Disrupt® Managing Editor The Albanese Labor Government is actually doing what they said they’d do (I know, shocker, right?). They’re pushing through this amazing new Paid Parental Leave Amendment …
How to nurture your needs during pregnancy
During pregnancy [and postpartum], you are constantly reminded to nurture your needs, gather your village. And once upon a time – and still today, in many traditional cultures – a pregnant woman would be surrounded by her village. By Gabrielle Nancarrow A village of mothers, grandmothers, sisters, aunties and friends who brought wisdom, …
10 superfoods to help boost fertility naturally
Want to boost fertility naturally? Nourish and prepare your body for conception with these superfood champions. By Ava Wilde If you’re trying to conceive, a well-balanced and nutritious diet can potentially help boost fertility naturally and prepare your body for a healthy pregnancy. While no specific food guarantees conception, certain …
What you need to know about NIPT (it’s not just for mums over 35)
Heard of non-invasive prenatal testing? Contrary to the misconception it’s only for women over 35, NIPT is important for all mamas to know about. By Mama Disrupt® Pregnancy is often referred to as a ‘miracle’ or a ‘journey’. As you progress through each trimester, the excitement grows, but for many …
Wellness Series: How to overcome overwhelm
POWERED BY NANIT This perpetual state of busyness that we live in is burning us out. So let’s talk about how to overcome overwhelm and reclaim our true selves. This feature is Part 3 of our Wellness Series in partnership with Nanit, tackling some of the biggest challenges faced by …
How to survive pregnancy and morning sickness
Some women love pregnancy and others need to know how to survive pregnancy and morning sickness! By Gabrielle Nancarrow Your experience will be absolutely unique to you. And I hope that you feel empowered to speak the truth about what you are feeling. Not only will it help you feel less alone …
Kourtney Kardashian is recovering after needing foetal surgery
The news of Kourtney Kardashian’s needing foetal surgery on her unborn baby boy has sent us all into a spin. Here’s the lowdown. By Mama Disrupt® So, when Travis Barker hit pause on his tour to rush to Kourtney Kardashian’s side, the rumour mill went bananas. Everyone was like, “What’s going on …
5 things you need to do when pregnant
When you’re pregnant, your body is swirling with baby-making hormones. And the list of to-dos seems to grow faster than your foetus. It can be overwhelming to say the least. By Mama Disrupt® in partnership with the Pregnancy, Baby & Children’s Expo As mums, we need to look out for …
Are you having a baby? Trending baby names for 2024
If you’re preggers and on the hunt for the perfect baby name, save this list – the most popular baby names for 2024. By Mama Disrupt® Hey there, soon-to-be parents. Are you expecting a tiny bundle of joy in 2024 and totally stumped on what to name them? Trust us, …
6 signs you might need the help of a fertility expert to have a baby
If you’ve been trying to expand your tribe and finding it a tad challenging, here’s a heads-up on when you might consider consulting a fertility expert. By Charlotte Cruz Navigating the journey to motherhood can be a rollercoaster – thrilling, unexpected, and sometimes, not as smooth as we’d hoped for. …