Birth. It can seem overwhelming and scary AF, but just remember that you were made for this. Still need a little convincing? Here’s the pep talk you need for birthing with confidence. By Harper Steele There’s an innate and undeniable power within each of us; a sacred life force that …
Kourtney Kardashian and Travis Barker are having a baby!
As far as pregnancy announcements go – Kourtney Kardashian and Travis Barker have nailed it … especially if you’re a millennial. By Mama Disrupt® Kourtney Kardashian and Travis Barker, who have been married for over a year, shared the exciting news at a Blink-182 concert in Los Angeles. Kourtney held …
Milk Makers Series: The Real Guide to Breastfeeding
POWERED BY MEDELA Welcome to latch-on life, lady. Take a seat in the lactation lounge, and say hello to your real guide to breastfeeding. This your boob bible. This feature is Part 1 of our Milk Makers Series in partnership with Medela, deep diving into all things breastfeeding – from …
What you need to know about preparing for motherhood
Preparing for motherhood can be both exciting and challenging. Not sure where to start? Here are some tips to help you navigate this journey. By Charlotte Cruz 1. Educate yourself Read books, attend workshops, and join online forums to learn about pregnancy, childbirth, and parenting. The more knowledge you have, …
6 ways to help rebalance hormones and enhance fertility
We’re venturing into the sacred territory of our miraculous, wonder-working bodies. We’re talking about hormones and fertility, the subtle yet powerful forces that shape us as women. It’s time to empower ourselves with knowledge and tools to create a healthy balance. By Harper Steele Balancing our hormones is essential not …
Want to be the best support person? Here’s how to rock parenthood
One of the hardest things about motherhood is that we can’t fully share the process with our support person. You know, things like the physical burdens of pregnancy and childbirth. But that doesn’t mean you can’t be there for her in other ways. By Mia Johnson Having a baby is …
Khloé Kardashian: “I wish someone was honest about surrogacy”
The new season of The Kardashians has dropped and Khloé Kardashian has confessed that she’s grappling to form the same bond with her son – who was born via surrogacy – that she did with her daughter, who she carried herself. By Mama Disrupt® In an emotion-filled moment, Khloé, alongside …
Pregnant and want to stay active? What you need to know
We all know it’s important to keep our bodies moving [it’s good for the mind, too!]. But what about being active when you’re pregnant? Here are the do’s and don’ts. By Dr Michelle Funder Keep it simple. Your activity level during pregnancy depends on what you were doing before you fell pregnant. …
3 things you need to know about preparing for pregnancy
Every pregnancy is different. Some fall pregnant without time to prepare, others spend months improving their health before actively trying. By Ruby Matley It’s true that every woman’s preparation for pregnancy will be different. Some will fall pregnant without time to prepare, while others will spend several months improving their …
Trying to have a baby? Here are 7 ways to naturally boost your fertility
Want to get pregnant? You’ve just got to have unprotected sex, right? Wrong. While some peeps are ‘Fertile Myrtles’, others find it trickier to start a family. By Mama Disrupt® Zoe Dent, Health Scientist and Nutritionist for global health brand Amazonia, says those trying to conceive need to think about what they can …