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Postpartum Series: New mum’s guide to postpartum recovery

In Features, Mind Health, Motherhood, Pregnancy + Birth, Stories, Wellness by Nicole Fuge05/09/2024

POWERED BY BELLY BANDS Jump into the world of postpartum recovery. We’re dishing on how to pamper your mind, body, and soul for a happy, healthy start to new motherhood. This feature is Part 1 of our Postpartum Series in partnership with Belly Bands, exploring the fourth trimester and how …

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6 ways to help rebalance your hormones and enhance fertility

In Features, Pregnancy + Birth, Stories, Wellness by Nicole Fuge25/07/2024

We’re venturing into the sacred territory of our miraculous, wonder-working bodies. We’re talking about hormones and fertility, the subtle yet powerful forces that shape us as women. It’s time to empower ourselves with knowledge and tools to create a healthy balance. By Harper Steele Balancing our hormones is essential not …

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Birthing with confidence … trusting your body and overcoming fear

In Features, Pregnancy + Birth, Stories by Nicole Fuge23/07/2024

Birth. It can seem overwhelming and scary AF, but just remember that you were made for this. Still need a little convincing? Here’s the pep talk you need for birthing with confidence. By Harper Steele There’s an innate and undeniable power within each of us; a sacred life force that …

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What are the Day 3 Baby Blues and what can you expect?

In Features, Motherhood, Stories by Nicole Fuge16/07/2024

Have you heard of the Day 3 Baby Blues? Let’s look at what it’s about, why it happens, and how to handle it like the total rockstar you are. By Ava Wilde Oh, the joys of new motherhood. One minute you’re beaming at your beautiful baby, and the next, you’re …

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[Guest Editors] Laura Henshaw and Steph Claire Smith: Managing anxiety during pregnancy

In Features, Guest Editors, Pregnancy + Birth, Stories by Nicole Fuge09/07/2024

While wonderfully exciting, pregnancy can also be a time when we experience a lot of anxiety. By Laura Henshaw and Steph Claire Smith Overnight, we are responsible for the health of a baby, too, and it can suddenly feel as though there are hundreds of rules and guidelines about what we …

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5 things we love about Belly Bands

In Features, MD Rated, Motherhood, Pregnancy + Birth, Stories by Nicole Fuge17/06/2024

POWERED BY BELLY BANDS Meet the Australian brand that’s redefining support for motherhood … 200,000+ women worldwide can’t be wrong. This feature is Part 3 of our Pregnancy and Postpartum Series in partnership with Belly Bands, exploring the first to fourth trimesters and how to care for the woman inside the …

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Understanding mum brain: Why we feel foggy and forgetful

In Features, Mind Health, Motherhood, Pregnancy + Birth, Stories by Nicole Fuge07/06/2024

Want to know why mum brain happens? It’s all about science, baby. By Ava Wilde You know, that fuzzy feeling in your head that makes you forget where you put your phone or wander into a room and totally blank on why you went there in the first place? Yeah, …

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Due in Winter? Check out these cool baby names

In Features, Pregnancy + Birth by Nicole Fuge31/05/2024

Discover the top baby names inspired by Winter. Whether you’re expecting this season, or just looking for a name inspired by the chilly months, these names are super cool. By Mama Disrupt® Finding the perfect name for your mini bae can be tricky. Make sure you bookmark this list of …

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The Opill is now available in the US – what that means for Australian ladies

In Features, Motherhood, Pregnancy + Birth, Stories, Wellness by Nicole Fuge29/05/2024

Heard the exciting news? Birth control just got a whole lot easier for our sisters in the US. What the arrival of the Opill means for us… By Ava Wilde Opill – the first-ever over-the-counter birth control pill – has officially hit the shelves. This means no more waiting for …

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Top egg freezing myths busted: What you actually need to know

In Features, Motherhood, Pregnancy + Birth, Stories, Wellness by Nicole Fuge24/05/2024

If you’ve ever considered egg freezing or even just heard about it in passing, chances are you’ve encountered some wild myths along the way. By Anneka Rose Let’s talk about egg freezing, and sift through the fiction to get to the facts, shall we? Buckle up for a myth-busting journey …

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