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Could you have stay-at-home mum depression?

In Features, Mind Health, Motherhood, Stories by Nicole Fuge07/11/2024

Rocking the stay-at-home life with its tantrums and endless chores? We feel you. That’s when stay-at-home mum depression can sneak in, dimming your glow. But remember, you’re not in this alone. By Charlotte Cruz Stay-at-home mums often have an incredibly rewarding yet challenging role. While they are central to the …

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6 reasons why more mess can make you feel more stress

In Features, Home + Living, Stories by Nicole Fuge04/06/2024

Mess can really make you feel the stress. So when your home is in chaos, your brain can feel like it’s in total chaos, too. By Nicole Fuge, Mama Disrupt® Managing Editor For me, a messy house equals a messy mind. And I often feel really triggered by the message …

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10 ways to look after yourself as a sick mum

In Features, Stories, Wellness by Nicole Fuge23/06/2023

Are you a sick mum who also needs to care for sick kids? Here’s how to make it through the day. Remember, you’re in survival mode right now. By Mama Disrupt® ‘Tis the season of sickness, right? And when you’re a sick mum who also needs to care for sick …

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Why Mondays are the new Fridays when you’re a mum

In Features, Life, Motherhood, Stories by Nicole Fuge08/05/2023

Mondays are officially the new Fridays. Whether you are a SAHM, WAHM, WOHM or any other four letter acronym, Mondays are the bomb. By Ellie Hirsch Mondays are officially the new Fridays. Yep, you heard it here, mama. Do you remember those days when you were young and had zero …

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