The mind is a powerful thing. Gai O’Dwyer shares some strategies to overcome fear and embrace your upcoming labour with a whole new mindset. By Gai O’Dwyer If you are having your first child it is quite normal that you may have some trepidation going into labour. Generally when something is …
10 foods for glowing skin and a healthy immune system
For glowing skin and a healthy immune system that will keep you in tip-top shape throughout winter (and most of the year, to be honest!), look no further than what you have in the kitchen. Yep, you CAN quite literally eat yourself HEALTHY. No expensive beauty products or time-consuming regimes …
Lindy Klim: “What I’ve learnt (and love) about blended families”
by Lindy Klim Being a mother is THE most rewarding job I have ever had but my god is it the hardest. And I am not talking about the sleepless nights, dirty nappies and the juggling act of being a chef, taxi driver, costume maker, doctor, judge and jury and …