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5 survival tips for motherhood

In Features, Motherhood, Stories by Nicole Fuge

Here are the most important survival tips for motherhood you need to know, to help you navigate this wild ride. Welcome to the hood, mama. By Phoebe Burgess Just like babies don’t come with a manual, neither does motherhood. You need to feel your way through it. But you know what …

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[Guest Editor] Denise Vasi: I didn’t realise how motherhood would change me

In Beauty, Fashion + Beauty, Features, Guest Editors, Motherhood, Stories by Nicole Fuge

Having forged a successful career as a model and actress, everything changed when Denise Vasi entered motherhood. “Everything realigned”, says Denise, mama-of-two and founder of the beauty brand MAED. “Before becoming a mama, I was “travelling and drinking a lot of tequila!” “My mother raised me by herself until I …

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[Guest Editor] Jacqui Lewis: What is mashing and why should we stop doing it?

In Features, Guest Editors, Life, Mind Health, Stories by Nicole Fuge

Mashing (aka multi-tasking) has become the new norm. But isn’t multi-tasking good? Here’s why we need to stop. By Jacqui Lewis We don’t need more time management; we need energy management. And the things that deplete our energy, such as being distracted and multi-tasking, must be eliminated. Mashing (aka multi-tasking) is …

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Feeling off? It could be perimenopause.

In Features, Stories, Wellness by Nicole Fuge

What are the symptoms of perimenopause? From hot flushes to mood swings, we’ve got the lowdown on this wild ride. If you’re waking up in the middle of the night swimming in sweat or find yourself snapping (more than usual) like a hungry crocodile at your partner for simply breathing, …