Instagram Dads #mamadisrupt

5 Instagram Dads To Follow #PAPADISRUPT

In Features, Life, Stories, Watch, Read, Listen by Gemma Dawkins

While our Insta feeds may be all about that #mamadisrupt life, we also love to celebrate the papas – and what better way than with these 5 Instagram dads to follow.

From laugh-a-minute Hamish Blake to the daddy-daughter cuteness overload that is Sam Wood, here are the dads we love to see in our feeds…

It’s a Dad’s life.

By Mama Disrupt®


1// Sean Szeps

As the father of twins, @seanszeps has his hands full. But there’s always time for a self-care pamper sesh, a hilarious rant, or a…musical about parenting? Don’t ask – just head to his insta to see for yourself [and thank us later.]


Sean Szeps Dads to follow



2// Api Robin [AKA @hothusband_]

If you don’t know the name Api Robin, you’re forgiven. His handle @hothusband_ might give you a clue – he’s the other half of the queen of laughs Celeste Barber, and together they might just make the cut for the funniest parents on Insta.


Apr Robin Dads to follow



3// Hamish Blake

You’d be hard-pressed to find a list of dads to follow that doesn’t feature one @hamishblakeshotz – and if it’s laughs you’re after, it’s easy to see why. But we think it’s his kids’ annual birthday celebrations that really take the cake. His followers tune in twice a year to watch Blake bake the most elaborate cake contraptions we’ve ever seen. We’re talking the cave of wonders from Aladdin, complete with torch. We’re talking Pikachu with smoke. Need we say more?

Hamish Blake Dads to follow



//4 How To Dad

We’re sensing a trend here. Another dad to follow, another funny AF portrayal of the real and relatable side of parenthood. @howtodadnz is a Kiwi papa raising three daughters and making us all laugh along the way. From #quickfeeds videos to tongue-in-cheek tutorials, How To Dad has thing papa thing downpat.


How To Dad - Dads to follow



5// Sam Wood

@samjameswood shot to fame on our screens in The Bachelor, and now the founder of fitness empire 28 By Sam Wood is melting hearts with his brood of daughters alongside his bachie babe @snezanawood. Prepare for ovary overload!

Sam Wood Dads to follow