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5 Tips For Talking Up Your Career Achievements

by Haylee Hackenberg I’m a writer, and a good portion of my work is taken up by resume and career advancement related writing and coaching. My job allows me to speak to some really incredible people, many of whom are women. In fact, “incredible” doesn’t quite cover it. I’m talking human …

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Do I Have Rushing Woman’s Syndrome?

By Dr Libby Weaver In a world that is becoming increasingly ‘connected’ (just think of the number of times you have looked at your phone today), along with the pressures of motherhood, a career and a never-ending to-do list – rushing is considered the new normal. But what many of …

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How To Not Lose Yourself When You Become A Mother

By Mama Disrupt® Editor-In-Chief Jessica Jane Sammut When we become mothers, we look to our own mothers, to our husbands, to our friends, to our peers, to our elders, to the media, to the world, to see what we should be doing and how we should be doing it ‘right’. But what …

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ISSUE 18 IS OUT NOW!

Woooo, Issue 18 has landed! We’re PUMPED to reveal our cover star is badass mama-of-two TURIA PITT! Ten years since she was famously caught in a fire while running an ultramarathon, we sit down to chat exclusively about motherhood, her goals for the future and her tips to get through tough …

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10 Cool Ways to Positively Challenge Yourself

By Bo Kitty, business coach Life can be a challenge at the best of times. With work, relationships and the stresses that come with life, we can sometimes burn the candle too low. If you’re in need of a “reality check” of sorts or need to challenge yourself to make a …

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Who Runs the World? Damn Right, Beyoncé Does

When Beyoncé talks, people listen. When she Instagrams, the whole damn internet loses its mind. Case in point: her announcement in February 2017 of her twin pregnancy amassed a whopping 11 million ‘likes’ in a number of hours. The image of the Lemonade singer seated in a bed of flowers in …

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5 Ways to Talk Yourself Up and Not Sound Like a D*ckhead

By Haylee Hackenberg I’m a writer, and a good portion of my work is taken up by resume and career advancement related writing and coaching. My job allows me to speak to some fierce AF women – I’m talking human rights advocates, extraordinary women who have dedicated their careers to the …

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Emily Blunt’s Biggest Life Lessons in Motherhood

Having children changed the way Emily Blunt wanted to live her day-to-day life. Together with husband John Krasinksi, and daughters Hazel, four, and Violet, two, she traded the lights and paparazzi of L.A. for a relatively quiet life in California’s Ojai. 1 // EMILY, HOW HAS MOTHERHOOD CHANGED YOU? It’s …

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3 Simple Steps to Declutter Your Mind

By Jo Burgess A cluttered mind makes you unproductive, indecisive and stuck in your own way. Getting rid of mental clutter is just as important as culling physical clutter, as it gives you the freedom to focus and make way for more important things. I’ve compiled a simple three-step process to help you …

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The Quinn Girls #DISRUPTED

By Kerrie Simon-Lawrence, photography Melanie McNiven, shoot location Kingfisher Bay Resort on Fraser Island  Eleesha Quinn can still remember the Instagram photo that changed everything. “My daughter Logan asked me to be in a picture with her. I had never really liked to be in photos, so I said no. I’ll …