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How To Reconnect With Yourself as a Woman

By Lucy E Cousins Lindy Rama-Ellis loves being 40 and she wants you to know how to reconnect with yourself and your lady bits. Yep, this gorge mama is allll about empowering women and we’re totally here for it. Sure, Lindy freely admits she wakes up feeling older in her …

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Working From Home Tips To Have You Feeling Inspired

By Nicole Fuge, MD® Managing Editor Anyone else guilty of working from their bed, or reclining on the couch with their laptop resting on their legs? Glad it’s not just me then. While I am comfy AF, it’s not exactly the ideal working space, plus it makes it way too …

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3 Simple Steps to Declutter Your Mind

By Jo Burgess A cluttered mind makes you unproductive, indecisive and stuck in your own way. Getting rid of mental clutter is just as important as culling physical clutter, as it gives you the freedom to focus and make way for more important things. I’ve compiled a simple three-step process to …

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5 Tips For Renovating Your Kid’s Bedroom

By Erin Cayless, Bonnie Hindmarsh and Lana Taylor of Three Birds Renovations  If your mini has outgrown their space and you’re stuck for ideas, here are 5 tips for renovating your kid’s bedroom. Pssst… the third hack is genius! 1 // PLAN FOR THE YOUNG ADULTS THEY’LL BECOME Creating a knockout …

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5 Tips For Talking Up Your Career Achievements

by Haylee Hackenberg I’m a writer, and a good portion of my work is taken up by resume and career advancement related writing and coaching. My job allows me to speak to some really incredible people, many of whom are women. In fact, “incredible” doesn’t quite cover it. I’m talking human …

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Do I Have Rushing Woman’s Syndrome?

By Dr Libby Weaver In a world that is becoming increasingly ‘connected’ (just think of the number of times you have looked at your phone today), along with the pressures of motherhood, a career and a never-ending to-do list – rushing is considered the new normal. But what many of …

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How To Not Lose Yourself When You Become A Mother

By Mama Disrupt® Editor-In-Chief Jessica Jane Sammut When we become mothers, we look to our own mothers, to our husbands, to our friends, to our peers, to our elders, to the media, to the world, to see what we should be doing and how we should be doing it ‘right’. But what …

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ISSUE 18 IS OUT NOW!

Woooo, Issue 18 has landed! We’re PUMPED to reveal our cover star is badass mama-of-two TURIA PITT! Ten years since she was famously caught in a fire while running an ultramarathon, we sit down to chat exclusively about motherhood, her goals for the future and her tips to get through tough …

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10 Cool Ways to Positively Challenge Yourself

By Bo Kitty, business coach Life can be a challenge at the best of times. With work, relationships and the stresses that come with life, we can sometimes burn the candle too low. If you’re in need of a “reality check” of sorts or need to challenge yourself to make a …

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Who Runs the World? Damn Right, Beyoncé Does

When Beyoncé talks, people listen. When she Instagrams, the whole damn internet loses its mind. Case in point: her announcement in February 2017 of her twin pregnancy amassed a whopping 11 million ‘likes’ in a number of hours. The image of the Lemonade singer seated in a bed of flowers in …