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Chocolate pancakes with caramelised banana

In Features, Nourish, Stories by Nicole Fuge

By Caralee Fontenele TIP: These pancakes freeze really well, so divide them into four serves and place in separate zip lock bags for quick weekday breakfasts… #winning! Serves //  4 Preparation time // 5 minutes Cooking time // 15 minutes // INGREDIENTS Pancakes 2 ripe bananas ¼ cup coconut flour ¼ …

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Soul food: Vegan banana hazelnut pancakes

In Features, Nourish, Stories by Nicole Fuge

For a truly healthy and nourishing take on a family breakfast fave, you will quickly become obsessed with this delicious vegan banana hazelnut pancake recipe by Courtenay Perks from Whole Vegan Pantry. Not only is it vegan and gluten-free, there are no added refined sugars and it’s loaded with healthy goodies. …

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Banana pikelets with a healthy twist

In Features, Nourish, Stories by Nicole Fuge

by Mandy Sacher, paediatric nutritionist, mum and author of Wholesome Child: Complete Nutrition Guide and Cookbook Who doesn’t love a pikelet for breakfast, lunch, dinner or a snack? This Banana pikelet recipe has a healthy twist and is gluten and dairy free.  Prep time: 3-5 mins Cooking time: 5 mins Makes: …