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5 indoor plants that improve the air quality at home

Not only do indoor plants look fab thanks to the colour and texture they add to the home, but it turns out they breathe a little more life into the air, too. “It’s generally recognised that Australians spend 90% or more of their time indoors,” the Department of the Environment …

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7 mood-boosting tips to beat the winter blues

As the temperatures plummet during winter months, it’s very common that our moods take a little bit of battering, too. Unless you live in a part of Australia where the sun is always shining (jealous much!).  Rose Smith, from Absolute Soul Secrets, says you’re not alone if you have noticed a …

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6 simple eco-friendly swaps to make at home

From looking after this beautiful planet of ours, to ensuring a green world for our littles ones to explore as they start to travel, like all mamas, we have to make sure we have Mother Nature’s back. Sadly, there’s an estimated 150 million tonnes of plastic already floating around the …