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Setting up baby’s nursery? Why Feng Shui matters

In Body + Soul, Features, Home + Living, Life, Motherhood, Spaces, Stories by Nicole Fuge10/05/2023

“Good Feng Shui in a nursery can soothe, nourish and strengthen a baby’s energy, helping her to feel comfortable, happy, and fill her with inspiration and wonder.”

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Upgrade the mum bun with these 5 easy hairstyles

In Beauty, Fashion + Beauty, Features, Stories by Nicole Fuge10/05/2023

Need some quick and easy mama hair inspo? Whether you have 15 minutes or 30 seconds, we’ve got you covered with these 5 easy hairstyles. By Natalie Bascur Find yourself scanning Insta looking for hair inspo and resigning yourself to the fact that the only way to change it is …

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[Guest Editor] Amelia Phillips: Regain your energy and feel like yourself again

In Body + Soul, Features, Guest Editors, Stories, Wellness by Nicole Fuge09/05/2023

Feeling in a bit of a funk? Here are tips from motivation and fitness expert Amelia Phillips to reignite your mojo and get your energy back. By Amelia Phillips You know those times when you slip into a funk? You’re not quite sure if you will make it through the day, …

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3 hacks to master rest as a mum

In Features, Motherhood, Stories, Wellness by Nicole Fuge09/05/2023

As women, we have been conditioned to over-work and chronically under-rest, which is fuelling a silent pandemic of burnt out, unhappy mums. But that’s all about to change. Vikki Louise shares 3 ways to rest as a mum. By Vikki Louise I’m a new mum myself, as well as a …

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Why Mondays are the new Fridays when you’re a mum

In Features, Life, Motherhood, Stories by Nicole Fuge08/05/2023

Mondays are officially the new Fridays. Whether you are a SAHM, WAHM, WOHM or any other four letter acronym, Mondays are the bomb. By Ellie Hirsch Mondays are officially the new Fridays. Yep, you heard it here, mama. Do you remember those days when you were young and had zero …

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Want to help your kids face their fears? Try these 4 simple steps

In Features, Motherhood, Stories by Jessica Jane Sammut05/05/2023

Kids can develop fears that interrupt their everyday life, but there are ways you can help, mama. Here are four tips to help your bambinos face their fears. By Sarah Lyons Your kids will lean on you for help when they are scared or nervous. Or even when they need …

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5 of our fav mums on Instagram you need to follow

In Features, Stories, Watch, Read, Listen by Nicole Fuge04/05/2023

Social media has become the modern mama’s village. It’s where we connect and share our reals with the other mums on Instagram. By Nicole Fuge, MD® Managing Editor My motherhood experience with my second babe was completely different to my first. Having a baby in the middle of a global …

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10 ways to manage overstimulation in motherhood

In Features, Mind Health, Motherhood, Stories by Nicole Fuge04/05/2023

We know how tough motherhood can be, and feeling overstimulated is totally normal. But don’t worry, we’ve got your back with some friendly tips. By Charlotte Cruz Picture this. You’re standing over the stove, stirring dinner and the exhaust fan is on. Your kid is doing nudie runs around the …

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[Guest Editor] Constance Hall: Bringing the sisterhood back

In Features, Guest Editors, Motherhood, Stories by Nicole Fuge01/05/2023

She has a social media following of more than 1.5 MILLION, and knows how to use it. Constance Hall is a force to be reckoned with. By Mama Disrupt®  As far as trailblazers go, they don’t get much more fiery than Constance Hall. She burst onto our radar, blogging about …

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20 positive musings about motherhood to kick-start your day

In Body + Soul, Features, Life, Motherhood, Stories by Nicole Fuge01/05/2023

We love to share inspo here at Mama Disrupt®. What better way to start your day than reminding yourself of the amazing mama you are? Here are some of our fav musings about motherhood. 1. Love your curves and all your edges, all your PERFECT imperfections. 2. Every day is a …

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