Mashing has become the new norm. But isn’t multi-tasking good? Jacqui Lewis [who is the author of the book The 14 Day Mind Cleanse] explains why we need to stop. By Jacqui Lewis We don’t need more time management; we need energy management. And the things that deplete our energy, such as being …
How to stop procrastination [and avoid stress]
Are you someone who gets caught up in procrastination? Then you find yourself multi-tasking, stressed, anxious and frazzled? Chelsea Pottenger’s procrastination checklist will help keep you focused. By Chelsea Pottenger Here are 10 techniques I use to overcome procrastination and avoid the stress, anxiety and poor performance that stem from completing things …