FOR THE WOMAN INSIDE THE MOTHER.

Mama Disrupt® Navigation
  • Motherhood
  • Profiles
  • Mind Health
  • Wellness
  • Pregnancy + Birth
  • Fashion + Beauty
  • Career
  • Travel
  • Nourish
  • Home + Living
  • Watch, Read, Listen
  • MD Rated
  • Guest Editors
  • MORE
    • Newsletter
    • ABOUT US
    • ADVERTISE
    • CONTACT
  • Search
  • Motherhood
  • Profiles
  • Mind Health
  • Wellness
  • Pregnancy + Birth
  • Fashion + Beauty
  • Career
  • Travel
  • Nourish
  • Home + Living
  • Watch, Read, Listen
  • MD Rated
  • Guest Editors
  • MORE
    • Newsletter
    • ABOUT US
    • ADVERTISE
    • CONTACT
  • Search

Tag Archive

View Post

Are You Guilty Of Mashing? Here’s Why You Need To Stop Multi-Tasking

In Features, Life, Stories by Nicole Fuge31/05/2022

By Jacqui Lewis, author of The 14 Day Mind Cleanse We don’t need more time management; we need energy management. And the things that deplete our energy, such as being distracted and multi-tasking, must be eliminated. Mashing (aka multi-tasking) is when we do more than one thing at a time. “We all …

© 2023 MAMA DISRUPT® | All rights reserved
  • Home
  • Advertise
  • About
  • Contact