For Jessica Hill, founder of The Parent Collective, friendships in new motherhood were her lifeline – through the 3am feeds, the postpartum blues, and the chaos of new parenthood. By Jessica Hill Becoming a mum is like jumping into the deep end of a pool you’ve never swum in before, …
[Guest Editor] Nicole Ossip: 6 expert tips for surviving the holidays with a newborn
Hey new mama, welcome to holidays with a newborn! It may be a little different to what you’re used to, but just go at your own pace. By Nicole Ossip Surviving the holidays with a newborn can feel like a monumental task, especially for first-time parents. This festive season, it’s time …
10 things you need to know when preparing for motherhood
Preparing for motherhood can be both exciting and challenging. Not sure where to start? Here are some tips to help you navigate this journey. By Charlotte Cruz 1. Educate yourself Read books, attend workshops, and join online forums to learn about pregnancy, childbirth, and parenting. The more knowledge you have, …
5 things new mums can do to pause holiday stress
If you’re a new parent navigating the festive season, here are five things you can do to stress less. By Mama Disrupt® Whether it’s managing a baby’s routine, prepping for Christmas dinner, decking out the house, or wrapping all those gifts. It’s enough to turn even the calmest soul into a …
The 5 mother types – which one are you?
We’re all in this wild ride of motherhood together, and it’s never a one-size-fits-all kinda thing. Let’s break down the 5 mother types. By Mama Disrupt® Ever wondered what makes you shine as a mother? It’s all about embracing your unique style. We’ve got the Perfectionist Mama, with her strength …
9 essential facts you need to know about the first trimester of pregnancy
Hey mama-to-be, congratulations on embarking on this incredible journey of motherhood. The first trimester of pregnancy is an absolute game-changer, so buckle up and get ready for an adventure. By Charlotte Cruz Here’s what you need to know about those early months: 1. Time frame The first trimester spans from week …
The Postpartum Present: How one trend is triggering a societal shift for mothers
Have you heard about the latest trend? The Postpartum Present. A token of love, a beacon of healing, a celebration of motherhood. By Nicole Fuge, Mama Disrupt® Managing Editor As we continue to navigate the ever-evolving landscape of modern parenthood, there’s a fabulous trend catching on like wildfire that we …
Just found out you’re pregnant? The top 5 pregnancy apps for new mums
It can be exciting (and overwhelming) to navigate this new chapter in your life – pregnancy – and there is sooo much info out there, it can be hard to know where to start. That’s why we’ve put together a list of the top 5 pregnancy apps just for you – …
Want to know what happens after giving birth? 10 things to expect
Ever wondered what happens after giving birth? Dive into the raw, beautiful reality of postpartum life with these 10 unexpected truths. By Charlotte Cruz 1. The Mother of All Contractions Hold on to your maternity pants, because those contractions aren’t over just yet. Afterbirth contractions continue as your uterus works …
[Guest Editor] Claire Tonti: Birth trauma, miscarriage and matrescence
Claire Tonti, honours us all with her new song, released on Pregnancy and Infant Loss Remembrance Day, and her debut album ‘Matrescence’. By Claire Tonti When I went into labour at 30, after what had been a relatively easy pregnancy, I thought I had motherhood figured out. As a primary …