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It’s time to spring clean your ‘life admin’

By Caroline Guillemain-Brunne It’s Spring baby! Which means sun, sand… and spring cleaning! But before you start deep cleaning your oven, think about taking on some of those life admin tasks you’ve been putting off. It’ll help reduce your mental load, save time and money, and help improve your overall …

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The insider secret that makes feeding your bebe easy

By Kerrie Simon-Lawrence Ask any breastfeeding mama and she will tell you that feeding in public can be uncomfortable, awkward and downright difficult. And that was exactly how Feeding Friend’s Amanda Rowe felt too, when she was trying to feed her second-born bebe Kayla, a few years ago. “I struggled …

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5 ways to practice self-care

By Lizzie Bland Hey mama, it’s a well-known fact that you have to take care of yourself in order to take care of others (you can’t pour from an empty cup!)… the hard part is actually practicing this and prioritising yourself, especially if you have a newborn soaking up all …

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Teach your minis how to adopt a zero waste lifestyle

By Emma Gibbs Before my son was born, I was kinda prepared for the sleep deprivation, the round-the-clock feeding, and the change in pace maternity leave would bring. What I was not prepared for was the insane shift in my priorities and my view of the world – everything changed …

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How to bond with your bump

By Ruby Matley There is a tiny bebe growing inside of you, and some days it may feel as though being pregnant is crazy tiring, but try and make time to connect with your baby along the way. Everyone bonds with their bump differently during pregnancy, just as they do …

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11 top tips for #bossmamas

By Marnie Le Fevre, Fempire Becoming a mama ignited my #bossmama spirit – I wanted to shape my work around my kids, not the other way around. So if I can do it, you can too. For those brave souls out there just starting out, I’ll let you in on …

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Fav foods for a healthy pregnancy

By Ruby Matley When I fell pregnant, my goal was to be a #supermama and nourish my body with loads of different foods… while still enjoying the occasional treat – chocolate! But like many other mamas out there, my reality was very different and in the first trimester, I couldn’t …

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How to say no when you’re a yes person

By Natalie Bascur Mamas, you know all too well the overwhelming feeling of rushing from one thing to another, desperately trying to tick everything off that growing list of to-dos. Things often aren’t much better when the weekend rolls around, with school sports, office work, extended family obligations, coffee catch …

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Keeping it real with Courtney Adamo

By Kerrie Simon-Lawrence When social media super-mama Courtney Adamo packed up her life, along with hubby, Michael, and their four minis Easton, Quin, Ivy and Marlow in 2016, for a year of travelling the world (how cool!), there were a few goals in mind – to show their kids a …

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The kid-proof family vacay

By Jessica Jane Sammut It’s tough to pinpoint the exact moment that planning a holiday with kids gets tough. It’s somewhere between the toddler years – when they’re pretty much thrilled to be doing anything remotely different to their usual routine – and the ‘tween’ phase – when they decide …