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[Guest Editor] Tammi Kirkness: Helping kids with big emotions can help us too

In Body + Soul, Features, Mind Health, Motherhood, Stories by Nicole Fuge11/04/2024

Tammi Kirkness, author of The Panic Button Book, shares her tips on keeping kids cool and calm. You might even find it helps you work through your own big emotions. By Tammi Kirkness, author of The Panic Button Book When we help our child manage their emotional wellbeing it can actually …

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[Guest Editor] Tammi Kirkness: 5 calming techniques for kids

In Features, Guest Editors, Life, Mind Health, Stories by Nicole Fuge22/01/2024

If you’re needing to help your littles find calm and release their worries, you are not alone – here are some practical calming techniques to try at home. By Tammi Kirkness Helping the youngest people in our lives learn to navigate their worries and switch off their minds takes practice. The more …

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