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10 ways to prioritise your health when you have a toddler

In Body + Soul, Features, Stories by Jessica Jane Sammut28/04/2023

It can be hard enough to find me-time when you have a toddler, let alone time to exercise and look after your health. But it’s not impossible, here are some hacks. By Bec Wilcock As most mamas know, we can’t just drop everything and go for a run whenever motivation …

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Sister duo on a mission to teach mamas and papas lifesaving skills

In Body + Soul, Boss Mama, Features, Stories by Nicole Fuge10/10/2018

Tiny Hearts First Aid program – created by sister duo Nikki Jurcutz and Rachael Waia – aims to empower parents with the knowledge and skill of first aid, so they feel confident to act in a medical emergency when it comes to their little ones. As a former paramedic, during …

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