Best-selling author Megan Dalla-Camina unpacks the pressures on working women (no you’re not just imagining it). Welcome to the Motherhood Paradox. By Megan Dalla-Camina Have you ever stopped to ponder why women tend to be the primary caregivers in their families, despite also working full time? And have you ever …
5 inspiring movies to watch on International Women’s Day
Grab your gal pals (don’t forget the chocolate and wine) and celebrate what it means to be a woman with these all-time fav movies to watch on International Women’s Day. By Mama Disrupt® Hey fellow movie-loving mamas, It’s International Women’s Day. A day dedicated to honouring the incredible achievements of …
Understanding your vagina and how to keep her clean
Mama, you will have seen your ladybits go through some major changes. So when it comes to hygiene and vaginas, here’s what you need to know. By Chloe Chivers Vaginas: To wash or not? Whether you’re a new mum, a mum-to-be, or a mum of three, you will have seen your …
What is cycle syncing and how do I know which season I’m in?
Wondering what is cycle syncing and how do I know which season I’m in? Here’s what you need to know about this life changing practice. By Charlotte Cruz Cycle syncing is this intriguing idea that women can tune their lifestyles to sync up with the various stages of their menstrual …
INSPIRE: Today We Celebrate International Day of the Girl
Here at Mama Disrupt we strive to empower women through the ups and downs of life and motherhood! We’re also passionate about sharing the stories of inspiring women facing life’s challenges head on everyday. That’s why it’s so important to stop and observe the powerful message behind International Day of the …