View Post

MOTHERHOOD: How to survive a mama off day

by Sarah Lyons We do what we can to avoid it, but at some point, the inevitable will happen. Mama will be off her game. Enjoying a restful day in bed sleeping is not an option. What’s a modern mama to do? Here are some tips to help you survive …

View Post

Mama Mind: Seeking happiness? Try mindfulness. Here’s how

We live in an age of busyness and often deal with it by spending our time on autopilot. According to both research and common sense, this can affect our level of happiness. In fact, it is thought to make us rather unhappy versions of who we could potentially be. So, how can we break the negative …

View Post

LIFE: The journey of Mama Disrupt [Part 2]

[Have you read The Journey of Mama Disrupt [Part 1]? Check it out here.]   Mama’s guilt, parenting advice, judgement, fads, dos, don’ts , There’s a whole box of tricks out there that can make mamas feel bad. When I became a mother for the first time eight years ago, it was a …

View Post

LIFE: The journey of Mama Disrupt [Part 1]

When I was a girl, I dreamed of having my own magazine. I even used to type out my own little stories on my old-school typewriter with a view to piecing them together one day. However, soon I was at uni, and suddenly I was a lawyer. My heart got …