Are you expecting a new addition to your family this season? Check out this list of baby names inspired by Autumn. By Mama Disrupt® As the leaves change colours and the air becomes crisp, it’s the perfect time to draw inspiration from the beauty of Autumn for your baby’s name. From …
[Guest Editor] Mindi Palm: Becoming a mother completely changed me
Becoming a mother is a rollercoaster of crazy, much like putting your brain in the blender. So high five if you get out alive. By Mindi Palm Let’s take a moment to quietly reflect on the fact that there’s a little cray cray in each one of us. Sure, lunacy …
5 things to do when you bring your newborn home
Bringing a newborn home is overwhelming and sometimes scary. So we asked Baby Whisperer Christine Minogue for her top tips for new mamas. By Nicole Fuge, MD® Managing Editor I vividly remember my fifth day as a new mum. It was a Thursday and it was the day we were …
Overwhelmed by new motherhood? Here are 3 apps all mums need
Trying to take care of a whole new person while also taking care of yourself – it’s a lot. Lighten the load with these 3 apps all new mums need. By Charlotte Cruz Are you a busy mum juggling a million tasks at once? From managing the household to keeping …
Don’t have time for self-care? 13 game changing tips for new mums
“The overwhelming responsibility for the life of this tiny person means you naturally put yourself firmly at the bottom of the pile. But a little self-care goes a long way, meaning you don’t just survive but thrive.”
15 things about motherhood that no one warns you about
You can read all the books, listen to all of the podcasts, follow all the social pages. But there are just some things about motherhood that you don’t find out about – until you’re in it. By Charlotte Cruz 1. Berries, Darling, Berries Oh, the cost of those tiny, juicy …
Why motherhood is more stressful than 98% of the occupations in the world
You’ve probably seen the stat ‘98% of the occupations in the world are less stressful than being home alone with young children‘ popping up in your feed. Let’s unpack it. By Mama Disrupt® Between the tantrums, the endless snack demands, and the existential dread of finding another rogue dinosaur in …
What is mum guilt and how do I get rid of it?
Feeling bad about your parenting decisions could be what’s holding you back from making the RIGHT ones. It’s time to ditch the mum guilt! By Rebecca Hooton Let’s talk about mum guilt. I have it, you have it, we all have it. So let’s talk about it, mama. Meet Katie*. …
5 steps to being a happy and healthy mum
Life changes when you become a mum, and every journey is different. But it’s important to be happy and healthy in your own way. By Jen Dugard 1. GET TO KNOW YOUR NEW BODY Returning to exercise when you feel ready is an important part of staying active as a …
Do you think you are too hard on yourself? Letting go of self-judgement
Are you feeling the pressure of constant mama comparison?
You might not be able to stop other’s opinions, but there are some things you CAN stop…
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