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Are you having a baby? Trending baby names for 2024

In Features, Pregnancy + Birth, Stories by Nicole Fuge29/08/2023

If you’re preggers and on the hunt for the perfect baby name, save this list – the most popular baby names for 2024. By Mama Disrupt® Hey there, soon-to-be parents. Are you expecting a tiny bundle of joy in 2024 and totally stumped on what to name them? Trust us, …

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What is IVF? A step-by-step look at what goes into making a baby

In Features, Pregnancy + Birth, Stories, Wellness by Nicole Fuge25/08/2023

For many, starting a family takes a little help (or a lot). So let’s dive deep into IVF – from prepping your bod, to waiting, and possible road blocks. By Harper Steele Taking the leap into the realm of IVF is like stepping into the unknown. As mamas or mama-wannabes, we’ve …

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20 empowering mama quotes to read on hard days

In Body + Soul, Features, Motherhood, Stories by Nicole Fuge24/08/2023

Having a bad mama day?
Here’s a stack of mama motivation to get you through. You’ve got this, sista!
#mamadisrupt #motivation

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Have you tried cozy cardio? The new workout trend on TikTok

In Features, Stories, Wellness by Nicole Fuge23/08/2023

Most of the trends on TikTok are a bit too cringe, but the viral sensation that is cozy cardio, is literally made for us. Grab your iced latte, light a candle and let’s go. By Mama Disrupt® If you’re anything like us and find yourself scrolling through TikTok during those teeny …

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[Guest Editor] Kita Alexander: Making it work

In Boss Mama, Features, Guest Editors, Motherhood, Stories by Gemma Dawkins22/08/2023

Singer-songwriter Kita Alexander talks motherhood, grief, and how the Australian music industry is making room for mamas. By Mama Disrupt® Singer-songwriter Kita Alexander has been through a lot. The mama of 2 – their names are Vali and Rumi – has been performing since she was just a teenager. She …

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Impress the kids with this marble cake recipe

In Features, Nourish, Stories by Nicole Fuge21/08/2023

Whether you’re a big kid or a little kid, marble cakes are the best. It’s fun to watch the colours swirl and this recipe is srsly delish! By Charlotte Ree Marble cakes are one of my FAV types of cake. As a child, I was always intrigued by the way the …

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Mums everywhere are hailing Charlotte’s drunken rant on ‘And Just Like That…’

In Features, Stories, Watch, Read, Listen by Nicole Fuge21/08/2023

Did you see Charlotte’s glow-up in And Just Like That… ? She has gone from ‘just Mum’ to embracing her true self and it is everything. Seriously, such a mood and so relatable. By Mama Disrupt® Oh Charlotte Yorke-Goldenblatt (Kristin Davis). Hasn’t she just been the unsung heroine of the …

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Want to get organised? 7 expert wardrobe secrets you’ll totally steal

In Fashion, Fashion + Beauty, Features, Stories by Nicole Fuge18/08/2023

We asked interior designers and fashion types to find out their top secrets when it comes to wardrobe organising.  By Mama Disrupt® When it comes to amazing wardrobes, you’d be forgiven for thinking these are a fantasy – much like Carrie’s to-die-for closet from the Sex and the City movie. …

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6 steps to building your happiness and living the life you want

In Body + Soul, Features, Stories by Nicole Fuge15/08/2023

“Self-esteem is simply the idea that you appreciate yourself for who you are – flaws and all!” -Miranda Murray

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5 tips for surviving when you have a high needs baby

In Features, Motherhood, Pregnancy + Birth, Stories by Jessica Jane Sammut14/08/2023

How do you survive when you’re a new mama with a high needs baby? Newborn life can be tough at the best of times. By Fiona Amarasinghe Ahh, newborn days. They are so hard. Especially when you are a first time mum and reeling from the shock of it all. …

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