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Category Archive

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Birth of a mother: Navigating the life-changing journey

In Features, Jessica Jane Sammut, Motherhood, Stories by Nicole Fuge20/01/2026

Motherhood takes us on a journey of transformation and for MD® Editor-in-Chief, Jessica Jane Sammut, it was a life changing seismic shift. By Jessica Jane Sammut, MD® Editor-in-Chief When I became a mother, it would be fair to say it was a shock to the system. As a fiercely independent …

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6 things we love about CUB Nappy Pants

In Features, MD Rated, Motherhood, Pregnancy + Birth, Stories by Nicole Fuge14/01/2026

If there’s one thing we know a lot about, it’s toilet training. Here are 6 reasons why CUB Nappy Pants have earned a permanent spot in our stash. By Mama Disrupt® in partnership with CUB Potty training. It’s enough to send even the hardiest of human-raisers straight for the chocolate drawer. The …

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The #1 thing you must do this month

In Body + Soul, Boss Mama, Features, Health & Wellness, Inspiration, Jessica Jane Sammut, Life, Mind Health, Motherhood, Stories, Trending by Nicole Fuge13/01/2026

Over the overwhelm? Here’s how to take back control. By Jessica Jane Sammut, Founder of Mama Disrupt Feeling like you are doing it all? You probably are. My brain most days feels like it has been thrown in the microwave. On high. And I know I’m not alone. As women who are …

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Feel foggy and forgetful? Understanding #mumbrain

In Features, Mind Health, Motherhood, Pregnancy + Birth, Stories by Nicole Fuge12/01/2026

Want to know why mum brain happens? It’s all about science, girl. By Ava Wilde You know, that fuzzy feeling in your head that makes you forget where you put your phone or wander into a room and totally blank on why you went there in the first place? Yeah, …

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Mama truth: “I want to stop drinking. I think I need help.”

In Features, Motherhood, Stories by Nicole Fuge12/01/2026

By Victoria Vanstone I heard the baby crying again. But I didn’t get up. I stayed, hiding in my bedroom. He needed me, but I couldn’t do it. I was too hungover to look after my baby. Again. I don’t remember getting home. The last thing I recall was seeing both …

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The power of writing things down – 5 ways to get into the habit

In Features, Home + Living, Mind Health, Motherhood, Stories by Nicole Fuge09/01/2026

Let it go, let it go… You’re about to learn how the simple act of writing things down can turn your messy mind around. By Anneka Rose Hey there, busy bee. Are you feeling like your brain’s a bit like a cluttered attic, full of old stuff you don’t need …

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Feeling tired? It’s time for a women’s wellness check

In Features, Motherhood, Stories, Wellness by Nicole Fuge05/01/2026

Why women’s wellness checks are essential after kids – from tackling low iron and heavy periods to managing hormonal shifts, so you can start feeling like yourself again. By Nicole Fuge, Mama Disrupt® Managing Editor Motherhood is a beautiful, transformative experience, but it can also take a significant toll on …

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[Guest Editor] Jessica Hill: Why friendships in new motherhood are a lifesaver

In Features, Guest Editors, Mind Health, Motherhood, Pregnancy + Birth, Stories by Nicole Fuge18/12/2025

For Jessica Hill, founder of The Parent Collective, friendships in new motherhood were her lifeline – through the 3am feeds, the postpartum blues, and the chaos of new parenthood. By Jessica Hill Becoming a mum is like jumping into the deep end of a pool you’ve never swum in before, …

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[Guest Editor] Nicole Ossip: 6 expert tips for surviving the holidays with a newborn

In Features, Guest Editors, Motherhood, Pregnancy + Birth, Stories by Nicole Fuge17/12/2025

Hey new mama, welcome to holidays with a newborn! It may be a little different to what you’re used to, but just go at your own pace. By Nicole Ossip Surviving the holidays with a newborn can feel like a monumental task, especially for first-time parents. This festive season, it’s time …

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8 signs you’re burning out (and what to do about it)

In Features, Mind Health, Motherhood, Stories, Wellness by Nicole Fuge09/12/2025

Are you feeling frazzled, overwhelmed, and just plain exhausted? These are some of the warning signs you’re burning out, babe. By Charlotte Cruz Burnout is a common issue among busy mums. But the good news is, you’re not alone. And there are ways to overcome it. Let’s dive into the …

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