By Christin Gewek MAKES ONE 24 CM (9½ INCH) CHEESECAKE Ingredients // For the base 75 g (2½ oz) butter 175 g (6 oz) digestive biscuits 1½ tsp brown sugar 1 generous pinch of salt // For the filling 500 g (1 lb 2 oz) cream cheese 200 g (7 oz) …
Jules Sebastian’s Secret Smoothie Recipe
By Jules Sebastian As a busy working mama of two small children, Hudson and Archer, I need something that is fast, easy and simple to slot into the morning chaos… and this smoothie is the perfect solution! // Ingredients Your choice of milk, full cream, coconut, almond – up to …
How to Feed Fussy Children (So you Can Chillax)
By Dr Libby Weaver Children who REFUSE to eat certain things (or in some cases, most things) can cause concern for mamas who want to ensure their little ones are getting the NUTRITION they need in their GROWING BODIES. Some version of the words “I don’t like that,” before even …
The Best Martini Recipe For Mama Me-Time
By Nicole Fuge, MD® Managing Editor There are two things I’m taking with me from #isolife, the first is that you can buy a surprising amount of things online, to the point I may never have to leave the house again (not joking, yaya home shopping!), the second is that some …
Vegan Ramen with Crispy Tofu and Kale Chips
By Courtenay Perks, Whole Vegan Pantry Who loves Ramen Night? I don’t eat a lot of tofu, but when I do, I love it! This from-scratch vegan curry paste and ramen recipe is delish. Serves: 4 // Ingredients Yellow curry paste 4 large shallots skin on 4 full heads of garlic …
6 #mumhacks To Boost Your Kids’ Immunity
By Jessica Jane Sammut, MD® Editor-in-chief This time of year I’m always wanting to give my two boys a much-needed wellness boost, especially as my baby-daddy is a pharmacist, he’s always banging on about cold and flu season. By this point of the year, the whole fam is usually drained and tired …
Nourish: Pesto, Sweet Potato + Egg Salad Recipe
By Chevaune Hindley Mama muse and celeb chef, Zoe-Bingley Pullin, believes sticking to a healthy diet and exercise regime is what helps keep her mental health in check. And now she’s helping other busy mums feel the benefit of a wellness boost with the launch of the 4 Week Body …
3 ways to spoil Mum this Mother’s Day, #isostyle
By Luke Hines, The Healthy Cook With Mother’s Day on Sunday, now is the perfect time to show our love and gratitude and thank those maternal souls in our lives, who continue to keep us grounded and loved. Whilst isolation means celebrating Mother’s Day may look a little different this year, it …
Magdalena Roze’s recipe for homemade ricotta (it’s easier than it sounds)
By Magdalena Roze If you’ve never made your own cheese before, then ricotta is the perfect one to begin with. It’s not only very easy, but the leftover “whey” is nutritious and a great ingredient for baking things like scones, as a replacement for stock in risotto, or a boost …
Quick and easy lemon and thyme baked fish parcels
By Nicole Fuge, MD® Managing Editor Tomorrow is Good Friday and with this whole iso situation, let’s be honest… Easter has kind of taken a back seat this year. BUT that doesn’t mean you can’t still make the most of your fav traditions and indulge. Seafood will be on the …