“The overwhelming responsibility for the life of this tiny person means you naturally put yourself firmly at the bottom of the pile. But a little self-care goes a long way, meaning you don’t just survive but thrive.”
5 ways to boost your recovery after birth [and be kind to your bod]
Your body has grown and birthed a baby. It has been through a lot. So let’s chat recovery after birth with Physiotherapist Katherine Baquie. By Katherine Baquie Let’s chat about recovery after birth. Because the newborn period is a time when our whole world changes as we know it. Right? …
Why Medela’s Magic InBra™ is the only breast pump we’ll use
It’s the breast pump that’s got mamas talking. So is the new Magic InBra™ by Medela worth the hype? We spill the milk beans. Let’s get real for a minute. Pumping milk can be hard. Like, really hard. The bulky, noisy machines that can make you feel less-than. The sitting …
The Postpartum Present: How one trend is triggering a societal shift for mothers
Have you heard about the latest trend? The Postpartum Present. A token of love, a beacon of healing, a celebration of motherhood. By Nicole Fuge, Mama Disrupt® Managing Editor As we continue to navigate the ever-evolving landscape of modern parenthood, there’s a fabulous trend catching on like wildfire that we …
Does a woman’s fertility really decline at 35?
We’re delving into one of the most debated topics in women’s health: does our fertility really take a nosedive at 35? By Ava Wilde First things first – 35 is not some magical (or cursed) age when everything in our reproductive system suddenly goes on strike. However, the infamous “biological …
Just found out you’re pregnant? The top 5 pregnancy apps for new mums
It can be exciting (and overwhelming) to navigate this new chapter in your life – pregnancy – and there is sooo much info out there, it can be hard to know where to start. That’s why we’ve put together a list of the top 5 pregnancy apps just for you – …
Want to know what happens after giving birth? 10 things to expect
Ever wondered what happens after giving birth? Dive into the raw, beautiful reality of postpartum life with these 10 unexpected truths. By Charlotte Cruz 1. The Mother of All Contractions Hold on to your maternity pants, because those contractions aren’t over just yet. Afterbirth contractions continue as your uterus works …
[Guest Editor] Jessica Hill: Why friendships in new motherhood are a lifesaver
For Jessica Hill, founder of The Parent Collective, friendships in new motherhood were her lifeline – through the 3am feeds, the postpartum blues, and the chaos of new parenthood. By Jessica Hill Becoming a mum is like jumping into the deep end of a pool you’ve never swum in before, …
[Guest Editor] Bobbi Lockyer: Top tips for your newborn photoshoot … DIY style
Nikon creator and artist, Bobbi Lockyer shares her insider secrets for the ultimate DIY newborn photoshoot. Bobbi Lockyer Creating precious memories of your newborn at home can be a rewarding and heartwarming experience. Whether you’re a photography enthusiast or just want to capture those special moments, these tips will help …
[Guest Editor] Claire Tonti: Birth trauma, miscarriage and matrescence
Claire Tonti, honours us all with her new song, released on Pregnancy and Infant Loss Remembrance Day, and her debut album ‘Matrescence’. By Claire Tonti When I went into labour at 30, after what had been a relatively easy pregnancy, I thought I had motherhood figured out. As a primary …