Megan Fox explores themes of love, loss, and personal healing in her new book, Pretty Boys Are Poisonous. By Ava Wilde Have you heard about Megan Fox’s latest venture? She’s not just lighting up the screen with her acting anymore, she’s turned her talents to poetry! Her new book, Pretty …
How to help #76borntoosoon on World Prematurity Day
Did you know that 76 babies will be born prematurely in Australia today? Because it’s World Prematurity Day, let’s look at how to help families in need. By Mama Disrupt® Every year, 1 in 10 babies decides to make an early entrance into the world. That’s over 26,000 little bundles …
Pregnant? Here’s how to bond with your baby bump
There is a tiny bebe growing inside of you. And some days it may feel as though being pregnant is crazy tiring, but try and make time to connect with your baby bump along the way. By Ruby Matley Everyone bonds with their baby bump differently during pregnancy. Just as they …
There’s a new support service all Australian mums need to know about
Have you heard about this fab collab for Perinatal Mental Health Week? It’s like a big virtual hug for expectant and new parents, and we’re all for it. By Mama Disrupt® It is Perinatal Mental Health Week and this year’s big message is, “Hey, we’re here for you, let’s find …
How to practise self-care during pregnancy
Growing a human is tiring. So now is the time to be kind and gentle and practise a little self-care during pregnancy. By Ruby Matley Pregnancy is the perfect time to give yourself a little lovin’ and care and take time for you, mama. Because let’s be honest, pregnancy can wear …
Is it true that mosquitoes are more attracted to pregnant women?
Discover why mosquitoes are more attracted to pregnant women and learn the best tips to keep those pesky biters at bay! By Harper Steele Pregnant women often complain about being bitten by mosquitoes more than other people. But is there any truth to this claim? Yes, there is. Mosquitoes are …
Am I really done having kids? Here are 7 telltale signs
Ever find yourself pondering, ‘Am I really done having kids?’ Let’s unravel this soul-searching question together. By Mama Disrupt® Hey, queen! Every mama has her journey, and whether you’ve got one kiddo or five, there comes that inevitable question, “Am I really done having kids?” Now, there ain’t a one-size-fits-all …
What to do when preparing for birth
This is it! Everything leads to this. Preparing for BIRTH. By Ruby Matley You may be feeling anxious, excited, cautious and impatient in the lead up to birth, these are all normal. Don’t put expectations on yourself when it comes to the type of birth you want, mama – just …
Mama truth: What if I don’t like my baby?
Guest Editor Rebecca Hooton shares her increds experience of having her first baby and the fears she felt about motherhood. By Rebecca Hooton I was on my hands and knees on the bed waiting to have my baby. It was 6am and I’d been in labour all night. I had nothing left to give, …
16 lactogenic foods to help boost your milk supply
If you’re struggling with a low milk supply, you’re not alone. Good news is there are some handy things you can try to go with the flow – they’re called lactogenic foods. By Harper Steele So, you’ve heard the buzz about lactogenic foods, also known as galactagogues, haven’t you? These …