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Feeling overwhelmed by motherhood?

In Features, Motherhood, Stories by Jessica Jane Sammut

If you’re feeling overwhelmed by motherhood, here are a few ways to simplify your life and prioritise your time. By Natalie Bascur Life is unpredictable, even more so when you have kids – so I don’t blame you if you’re feeling overwhelmed by motherhood. It’s time to simplify your life lady, …

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4 ways to deal with stress and anxiety

In Features, Life, Stories by Nicole Fuge

It’s no surprise that stress and anxiety levels have hit an all time high. Life is getting faster and busier and shows no signs of slowing down. So let’s look at what anxiety and stress actually are and what we can do to overcome it. By Madeline Calfas  Anxiety is your …

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Why am I so triggered by my child?

In Features, Motherhood, Stories by Nicole Fuge

It is totally normal to feel triggered by your child from time to time. Parenting can be a tough job, and it’s natural to have emotional reactions when things get stressful or overwhelming. Here’s why it happens. By Mama Disrupt®  Mama, it’s okay if you find yourself feeling triggered by …