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Self-care for new mums

In Body + Soul, Features, Motherhood, Stories, Wellness by Gemma Dawkins25/05/2023

Whether you’re a first-time mum or you’ve got a new bambino in the clan, self-care for new mums is a must. Here’s where to start. By Ruby Matley It’s no secret that often, mama is the last one to have her needs met. A hot shower, or cup of tea, …

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How to Reconnect with Yourself as a Woman

In Boss Mama, Career, Features, Stories, Work by Nicole Fuge26/09/2022

By Lucy E Cousins Lindy Rama-Ellis loves being 40 and she wants you to know how to reconnect with yourself and your lady bits. Yep, this gorge mama is allll about empowering women and we’re totally here for it. Sure, Lindy freely admits she wakes up feeling older in her …

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