Here are some tips to help you survive when you’re having a bad day. Because we all deserve a mama mental health day. By Sarah Lyons Having a bad day? We do what we can to avoid it, but at some point, the inevitable will happen. Mama will be off …
The Badass Journey of Mama Disrupt®
By Jessica Jane Sammut, MD® Editor-in-Chief Mama’s guilt, parenting advice, judgement, fads, dos, don’ts , There’s a whole box of tricks out there that can make mamas feel bad. When I became a mother for the first time 11 years ago, it was a shock to the system. As an ambitious …
20 Great Quotes for Bad Mama Days
Let’s be honest, there are some days when this mama gig can be REALLY tough. Don’t fret, we’ve got your back… here’s a stack of mama motivation to get you through those bad mama days. 1 // “There is no such thing as a perfect parent, so just be a …
6 of our fav Insta mums you need to follow
By Nicole Fuge, MD® Managing Editor Scrolling the ‘gram is srsly one of the ways I used to keep myself awake in those early newborn days… you know, when it’s 2am and you feel like you’re the only person in the whole world awake, yet you jump on socials and …
To the mamas whose partners are fighting the fires – we see you, we salute you
By Amy Molloy, MD® Deputy Editor As my husband packed his overnight bag, I wondered what I’d tell our toddler about where he was going and how long he’d be away, especially as we don’t know the answer ourselves. We are one of the lucky families (so far!). Our home on …