Here are some tips to help you survive when you’re having a hard day. Because we all deserve a mama mental health day. By Sarah Lyons Having a bad day? We do what we can to avoid it, but at some point, the inevitable will happen. Mama will be off …
20 powerful quotes about motherhood
Let’s be honest, there are some days when this mama gig can be REALLY tough. Don’t fret, we’ve got your back. Here’s a stack of powerful quotes about motherhood to get you through those bad mama days… #mamamotivation By Mama Disrupt® 1. “There is no such thing as a perfect …
6 ways your partner can support you after you’ve had a baby
New mums need to be held, loved and supported. So if you’ve just had a baby and feel support is lacking, here are some things your partner can do. You are in this together – remember that! By Mia Johnson Nothing compares to having a baby. You need, need, need …
The Badass Journey of Mama Disrupt®
By Jessica Jane Sammut, MD® Editor-in-Chief Mama’s guilt, parenting advice, judgement, fads, dos, don’ts , There’s a whole box of tricks out there that can make mamas feel bad. When I became a mother for the first time 11 years ago, it was a shock to the system. As an ambitious …
6 of our fav Insta mums you need to follow
By Nicole Fuge, MD® Managing Editor Scrolling the ‘gram is srsly one of the ways I used to keep myself awake in those early newborn days… you know, when it’s 2am and you feel like you’re the only person in the whole world awake, yet you jump on socials and …
To the mamas whose partners are fighting the fires – we see you, we salute you
By Amy Molloy, MD® Deputy Editor As my husband packed his overnight bag, I wondered what I’d tell our toddler about where he was going and how long he’d be away, especially as we don’t know the answer ourselves. We are one of the lucky families (so far!). Our home on …