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10 Cool Ways to Positively Challenge Yourself

By Bo Kitty, business coach Life can be a challenge at the best of times. With work, relationships and the stresses that come with life, we can sometimes burn the candle too low. If you’re in need of a “reality check” of sorts or need to challenge yourself to make a …

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How to give less of a sh*t about what others think

By Carlii Lyon I suddenly realised, at the age of 35, that certain forms of disapproval and rejection are healthy and if anything, a good sign of progress. I would even go as far as saying, if you have the approval of everyone around you, either you are playing too small, …

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How to nail the mama/career juggle

Can we really have it all? Are we being selfish? Are we spending enough time with our kids? The list of “are we” and “should we” never ends. Did anyone say ‘mother’s guilt’?… The good news is, there’s always another mama who gets it – who understands the struggle and …

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10 ways to positively challenge yourself

By Bo Kitty, business coach Life can be a challenge at the best of times. With work, relationships and the stresses that come with life, we can sometimes burn the candle too low. If you’re in need of a “reality check” of sorts or need to challenge yourself to make a …

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3 Mumpreneurs Talk About The Career-Mama Balance

Can we really have it all? Are we being selfish? Are we spending enough time with our kids? The list of “are we” and “should we” never ends. Did anyone say ‘mother’s guilt’?… The good news is, there’s always another mama who gets it – who understands the struggle and …

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7 boss-mamas who are totally killing it

If you’re a boss-mama, a mama who wants to get back to work or a mama who wants to start something of your own, then just look around you and see what the amazing mamas out there are doing. If you’ve ever doubted what you’re capable of. If you’ve ever …

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How to make peace with rejection and love yourself for it

by Carlii Lyon I recently experienced a major turning point in my life and I am so excited by the opportunities that lay ahead. You see, I suddenly realised, at the age of 35, that certain forms of disapproval and rejection are healthy and if anything, a good sign of progress. …

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5 kickass tips to master the boss-mama struggle

By Jenny Vanderhoek, CEO of Mynder We’ve all been there – caught in a mama moment when you just want to scream! Keeping your cool can, at times, be tough! We’ve all been there. Try as you might to take deeps breaths (like you’re about to give birth to a …