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How to practise self-care during pregnancy

By Ruby Matley Pregnancy is the perfect time to give yourself a little lovin’ and care and take time for you, mama – because let’s be honest, pregnancy can wear you down… especially if you’re riding the waves of nausea and fatigue! So now is a perfect time to be …

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The insider secret that makes feeding your bebe easy

By Kerrie Simon-Lawrence Ask any breastfeeding mama and she will tell you that feeding in public can be uncomfortable, awkward and downright difficult. And that was exactly how Feeding Friend’s Amanda Rowe felt too, when she was trying to feed her second-born bebe Kayla, a few years ago. “I struggled …

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5 ways to practice self-care

By Lizzie Bland Hey mama, it’s a well-known fact that you have to take care of yourself in order to take care of others (you can’t pour from an empty cup!)… the hard part is actually practicing this and prioritising yourself, especially if you have a newborn soaking up all …

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How to bond with your bump

By Ruby Matley There is a tiny bebe growing inside of you, and some days it may feel as though being pregnant is crazy tiring, but try and make time to connect with your baby along the way. Everyone bonds with their bump differently during pregnancy, just as they do …

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Fav foods for a healthy pregnancy

By Ruby Matley When I fell pregnant, my goal was to be a #supermama and nourish my body with loads of different foods… while still enjoying the occasional treat – chocolate! But like many other mamas out there, my reality was very different and in the first trimester, I couldn’t …

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How your baby daddy can support you after childbirth

By Mia Johnson Nothing compares to having a baby – first-time parents, you know what I’m talking about. When you’re in that baby bubble, everything is an unknown and it’s bloody hard taking care of a little human. Mamas, you may find yourself overwhelmed with new obligations and surging hormones, …

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What you need to know about preparing for pregnancy

By Ruby Matley It’s true that every woman’s preparation for pregnancy will be different. Some will fall pregnant without time to prepare, while others will spend several months improving their health before actively trying to get pregnant. So you’ve decided it’s time to try for a baby… here’s how to …

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The secret to your kids’ rooms looking less like a junk yard

By Kerrie Simon-Lawrence Here’s something every mama knows… it is IMPOSSIBLE to keep your kids’ rooms tidy. Until now, thanks to Mustard. My catch-22 situation is books. My bebes love them, I love that they love them, and I want to encourage them to keep loving them. But jeepers, getting …

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How to find mama ‘me time’ when there is no time

By Natalie Bascur  Mama, you are a multi-tasking and multi-talented wonder woman… from juggling small children, trying to start a business, maintaining friendships and spending time with your partner, I’m guessing you never find time for yourself. And let me tell you, you’re not alone.  If your idea of ‘me …