“Self-esteem is simply the idea that you appreciate yourself for who you are – flaws and all!” -Miranda Murray
“We are each human beings with vibrant goals and the best of intentions, trying to navigate this crazy life.”
Mindfulness is becoming an essential tool for happiness and wellbeing. Teaching our kids this essential skill is one of the best lessons we can share.
“Be brave, be vulnerable and be strong… As one we are courageous, but as a collective we are invincible.”
“The overwhelming responsibility for the life of this tiny person means you naturally put yourself firmly at the bottom of the pile. But a little self-care goes a long way, meaning you don’t just survive but thrive.”
Feeling in a rut?
Want to get something done but your motivation is in a serious FUNK?
Get back in the game with our 20 FAVOURITE motivational quotes…
Are you feeling the pressure of constant mama comparison?
You might not be able to stop other’s opinions, but there are some things you CAN stop…
*Shiver* … Winter is definitely here!
Stay fuelled for a cray cray day of mama-ing with this YUMMO nourishing Thai Pumpkin Soup from fab mama-chef Martyna Agnell. Stay warm #mamatribe !
“You cannot feel happy without feeling sad sometimes…”
Want to kick-start the day with some serious intent?
Or just looking to carve out some ‘you’ time?
You need a morning ritual…