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5 Things We Love About The PBC Expo

In Features, MD Rated, Motherhood, Stories by Nicole Fuge

By Mama Disrupt® The Pregnancy, Babies and Children’s Expo is Australia’s biggest baby expo [O-M-G!] which means it has errrything a pregnant and new mama could need under one roof. PBC Expos are held in capital cities across Australia all year round. And the next expo is coming for you Perth mamas! It will …

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5 Ways To A Happy, Healthy Heart

In Body + Soul, Features, Stories by Nicole Fuge

By Nicole Fuge, MD® Managing Editor Mamas have STRONG hearts, we go through a lot a lot of physical, mental and emotional sh*t in a day. And while we think about February as being the month of LOVE – giving out heart-shaped chocolates and cards on Valentine’s Day, February is …